I tried this Pilates-inspired `deep core` ab workout — here’s what happened to my body

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Cuatro muertos y diez heridos en un tiroteo en un salón de banquetes en Stockton, California

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Bill Belichick's Future at North Carolina in Doubt: Report

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Amazon`s early Cyber Monday deals: Save 40% or more on AirPods, Dyson and more

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Fed Up With the Taliban, Pakistan Expels Masses of Afghans

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This Best-Selling Cooling Mattress Pad Is Like Sleeping `on a Luxurious Cloud` — and It`s on Sale for $28

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4 killed, 10 injured in shooting during family celebration in California banquet hall

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65+ of the best under $50 Black Friday deals: Lego, Sony headphones, and JBL speakers still live

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Josh Brolin Says He Knows Trump as a “Different Guy” From Before Presidency and There’s “No Greater Genius Than Him in Marketing”

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Neemias Queta posts career highs in points and rebounds in Celtics loss to Timberwolves

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Vanessa Hudgens Welcomes Baby No. 2 with Husband Cole Tucker: `I Did It`

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Reader: If We Lose Our Election Integrity, We’re Dead as a Nation

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Nehls announces retirement; his twin will seek the seat

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Asking Eric: Brother’s partner mocks in-laws even after their deaths

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Longtime Gunnison resident in ICE custody

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Ohio State’s controversial touchdown in win against Michigan causes stir on social media

It was never quite clear whether Smith lost possession before crossing the pylon, but it was clear that he didn`t regain it until after stepping out of bounds beyond it.

I tried this Pilates-inspired `deep core` ab workout — here’s what happened to my body

This Pilates-inspired ab workout takes 15 minutes, so I decided to try it out and see if I could build a stronger midsection without going to a class.

Nuggets at Suns takeaways: Denver rolling on the road, but struggling in turnover battle

The Nuggets turned it over 16 more times in Phoenix, but their best 3-point shooting game in more than a year covered for that.

Cuatro muertos y diez heridos en un tiroteo en un salón de banquetes en Stockton, California

Associated Press STOCKTON, California, EE.UU. (AP) — Cuatro personas murieron y diez resultaron heridas en un tiroteo durante una reunión familiar en un salón de banquetes en Stockton, informó el sábado la policía del condado. Heather Brent, portavoz de la policía del condado San Joaquín, dijo que las víctimas incluían tanto a niños como a […]

Bill Belichick's Future at North Carolina in Doubt: Report

Former New England Patriots head coach Bill Belichick could return to the NFL after a disappointing season at North Carolina.

Amazon`s early Cyber Monday deals: Save 40% or more on AirPods, Dyson and more

Amazon Black Friday savings are still available — score up to 57% off top gifts like Kindles, Fire TVs, Bose headphones, toys and more.

Fed Up With the Taliban, Pakistan Expels Masses of Afghans

Labeling Afghans a national security threat, Pakistan has forced out about a million this year, depriving them of a haven from Afghanistan’s turmoil.

Today’s daily horoscope for Nov. 30, 2025

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This Best-Selling Cooling Mattress Pad Is Like Sleeping `on a Luxurious Cloud` — and It`s on Sale for $28

It`s also the most comfortable mattress pad we`ve tested

4 killed, 10 injured in shooting during family celebration in California banquet hall

Four people were killed and 10 others were injured following a shooting at a California banquet hall where a family was hosting a celebration Saturday night, authorities said.

65+ of the best under $50 Black Friday deals: Lego, Sony headphones, and JBL speakers still live

We`re still seeing some really good under-$50 Black Friday deals, including Lego sets, JBL speakers, Amazon Echos, and more.

AI Helps Drive Record $11.8B in Black Friday Online Spending

consumer confidence sagging to a seven-month low and price tags that have shoppers watching every dollar," according to the article: Discount rates also remained flat when compared to 2024, with AI helping shoppers discover the best deals, and an increase in the price tags made deeper discounts difficult for retailers... Order volumes fell 1% as average selling prices rose 7%. Consumers also purchased fewer items at checkout, with units per transaction falling 2% on a year-over-year basis, Salesforce said. The spending surge sets the stage for an even bigger Cyber Monday, projected to drive $14.2 billion in sales, up 6.3% on a year-over-year basis and the largest online shopping day of the year, Adobe said. Electronics are expected to see the deepest discounts on Cyber Monday, reaching 30% off list prices, along with strong deals on apparel and computers, Adobe said. Read more of this story at Slashdot. ..

Southern hires CU Buffs assistant coach Marshall Faulk as head coach

On Saturday night, Southern University announced on social media that it has hired CU running backs coach Marshall Faulk to be its next head coach.

Josh Brolin Says He Knows Trump as a “Different Guy” From Before Presidency and There’s “No Greater Genius Than Him in Marketing”

“I’m not scared of Trump, because even though he says he’s staying for ever, it’s just not going to happen,” the Oscar nominee said in a recent interview. 

Pope wraps up Turkey visit and heads to Beirut to try to give Lebanese hope after years of crises

Pope Leo XIV is wrapping up his visit to Turkey before heading to Lebanon.

Neemias Queta posts career highs in points and rebounds in Celtics loss to Timberwolves

Queta scored 19 points and had 18 rebounds matching up against Rudy Gobert on Saturday night. The post Neemias Queta posts career highs in points and rebounds in Celtics loss to Timberwolves appeared first on Boston.com .

Windsor shakes off earlier mistakes to punch ticket to title game

Windsor overcame uncharacteristic mistakes to rally in the fourth quarter for a 21-14 win against Holy Family in the 3A football semifinals.

Lab-grown diamonds are crushing this African economy that was built on natural stones

In September, Botswana’s national statistics agency reported a 43% drop in diamond output in the second quarter, the steepest fall in the country’s modern mining history.

Mikaela Shiffrin happy to race World Cup at home after 14th-place GS finish at Copper Mountain

With significant ties to both places, Mikaela Shiffrin can’t say whether or not a ‘home’ World Cup feels better in Killington, Vermont compared to Colorado. “My home is like 30 minutes away from here, which...

Here is how much snow Summit County ski areas reported on Saturday morning

After seeing warmer temperatures on Thanksgiving Day and Black Friday, much of Summit County awoke to several inches of snow on Saturday morning, Nov. 29. Summit County ski areas saw anywhere from 3 to 7...

Vanessa Hudgens Welcomes Baby No. 2 with Husband Cole Tucker: `I Did It`

Congratulations are in order for Vanessa Hudgens and her husband, Cole Tucker! On Saturday, the actress announced on Instagram that she and her husband had welcomed their second child together. "Well…. I did it. Had another baby!!! What a wild ride labor is," Hudgens, 36, wrote alongside photo of herself smiling while lying in a hospital bed as she held Tucker`s hand. "Big shout out to all the moms. It’s truly incredible what our bodies can do ❤️." The High School Musical star`s fans and celebrity pals alike took to the comments section of her post to congratulate her and Tucker on their new bundle of joy. "Congrats angel ❤️❤️❤️ Love you!!!!," wrote Hudgens` High School Musical co-star, Monique Coleman. "Congrats Vanessa! Super Mom vibes," fellow Disney alum Aly Michalka commented. "Congratulations gorgeous mama bear. Well done. It’s truly a miracle. 😘😘❤️," Jurnee Smollett wrote, while Zoey Deutch added, "CONGRATS ❤️❤️❤️. Mario Lopez also commented, writing, "Congrats!❤️." Meanwhile, Christina Ricci called Hudgen`s photo the "cutest delivery pic ever!!." While Hudgens did not reveal any details about the new addition to her family, she did share that she popped a blood vessel in her eye during labor. The Caliwater co-founder posted a selfie seemingly post-labor that revealed a blood vessel had burst in one of her eyes. "Labor. Poppin out babies and blood vessels loooool," she wrote over the photo, above. The news of Hudgens and Tucker welcoming baby number two comes after the former shared a Thanksgiving post of herself seemingly on vacation, which led some fans to speculate that she had given birth, although it`s unclear when the photo was taken. "How I feel. Very grateful. Very happy. And (not pictured) very tired lol happy thanksgiving everyone ❤️," she captioned the photo, below. "I hope everyone had a lovely day in gratitude." Hudgens and Tucker announced in July that they were expecting their second child together in a joint Instagram post.

Vince Gill Helps Grand Ole Opry Celebrate 100 Years at Milestone Show

Bill Anderson, Pam Tillis, Scotty McCreery, Jamey Johnson and more inductees of the Nashville institution highlight all-star anniversary gig

Wellington Fire District Contains Thanksgiving Day House Fire

Wellington Fire Protection District successfully contained a fire at a home near Waverly, avoiding severe damage this Thanksgiving. This post Wellington Fire District Contains Thanksgiving Day House Fire previously appeared on NorthFortyNews.com .

Berthoud’s Jack Clark named Reporter-Herald boys soccer player of the year

For his final season with the Spartans, he moved back to a wing forward and ended up not only leading his team, but also the area with 15 goals.

Reader: If We Lose Our Election Integrity, We’re Dead as a Nation

Is Tina Peters as innocent as O.J.? The post Reader: If We Lose Our Election Integrity, We’re Dead as a Nation appeared first on Denver Westword .

Millie Bobby Brown Says She Always Felt Safe on Set with David Harbour

Millie Bobby Brown didn`t need Eleven`s powers to protect herself from David Harbour ... insisting the two didn`t have any issues despite rumors of bullying. The actress dove into their relationship during a conversation about the final season of…

Nehls announces retirement; his twin will seek the seat

Rep. Troy Nehls, a Texas Republican and former sheriff, said Saturday that he would not seek a fourth term in Congress, a move that sets the stage for another Nehls in Congress. Shortly after Troy Nehls announced on X his decision not to run, his identical twin brother Trever said he would seek his brother’s […] The post Nehls announces retirement; his twin will seek the seat appeared first on Roll Call .

Scientists may have found dark matter after 100 years of searching

Nearly a century after astronomers first proposed dark matter to explain the strange motions of galaxies, scientists may finally be catching a glimpse of it. A University of Tokyo researcher analyzing new data from NASA’s Fermi Gamma-ray Space Telescope has detected a halo of high-energy gamma rays that closely matches what theories predict should be released when dark matter particles collide and annihilate. The energy levels, intensity patterns, and shape of this glow align strikingly well with long-standing models of weakly interacting massive particles, making it one of the most compelling leads yet in the hunt for the universe’s invisible mass.

Asking Eric: Brother’s partner mocks in-laws even after their deaths

A reader is highly offended and hurt by a brother`s long-time partner who consistently mocks their deceased immigrant parents` accents and frugal ways at family gatherings. Separately, an older couple struggling with their own health issues seeks ways to shift the focus from their friends` depressing and constant medical complaints.

Rocky Mountain Mini Broncs, Hayden local to step into spotlight at Junior National Finals Rodeo

Hayden-based stock contractor Kaitlynn Wood (Hayes) will reach her dream of stepping onto the national stage when the bucking horses fly out of the chutes at the Junior National Finals Rodeo in Las Vegas next month. “It’s been...

This Nashville Hotel Is Launching An Immersive ‘Vinyl Suite’ To Honor A Country Music Milestone

The Ryman Vinyl Suite features rare memorabilia, archival photography, and a curated vinyl collection designed to celebrate 100 years of the Grand Ole Opry.

Longtime Gunnison resident in ICE custody

In September, longtime Gunnison resident Edwin Flores went to his annual check-in with the Immigration and Customs Enforcement office in Aurora, just as he’d been doing for the last decade.  This check-in, though, ended much differently than those over the past 10 years did. Flores was detained by ICE and told he was being sent to Mexico. The post Longtime Gunnison resident in ICE custody first appeared on Gunnison Country Times .